EXPERTLY TRAINED
Deeply Experienced
Welcome to Calm Together
Your journey is unique, your therapy should be too
At Calm Together, your wellbeing is guided by post graduate trained specialist therapists. who have decades of expertise. We don’t believe in one-size-fits-all-solutions. Every journey is bespoke, unique, every detail considered.
“Experience matters. Training matters. Your care deserves both”
At Calm Together, your wellbeing is guided by highly trained, deeply experienced professionals. With over 20 years of expertise, and a track record across NHS, community services, and Local Authorities, we don’t offer generic fixes. We offer bespoke, evidence-based care designed for lasting resilience.
If you’re waking up already overwhelmed, stuck in stress cycles, or carrying years of emotional load , we help you breathe again and feel yourself again
Remember, you are not alone on this journey, together, we’ll find your calm.
Walk away feeling calmer, clearer, and more connected — with practical tools you can use immediately in your daily life.
Choose quality, chose experience, chose Calm Together.
Your wellbeing is a special journey make it uniquely yours…
Join us with –Her Harmony
Guided Wellbeing Journey, for women who want to feel grounded, emotionally balanced, and in control again, without hustle, overwhelm or guilt. Who, let’s face it, are already carrying too much!
CalmTogether Is Not a Crisis or Emergency Service
At CalmTogether, we provide compassionate, trauma‑informed wellbeing support in a calm, structured and relational way. Our sessions are planned, consistent and focused on helping you build safety, resilience and emotional regulation over time.
Because of the nature of our work, we want to be clear that CalmTogether is not a crisis or emergency mental health service.
We are unable to offer urgent, same‑day or out‑of‑hours support.
But if you’re struggling right now, reaching out to a support service or someone you trust could really help. There are people and services out there ready to listen, understand, and support you through difficult moments.
If you are feeling overwhelmed, unsafe, or are worried that you might be in immediate danger, you deserve the right help quickly. Please reach out to services that are fully equipped to respond in a crisis.
If You Need Immediate Help, Please Contact:
- NHS 111 – for urgent mental health advice or access to your local crisis team
- 999 – if you or someone else is at immediate risk of harm
- Samaritans: 116 123 – free, confidential support 24/7
- Shout: Text ‘SHOUT’ to 85258 – confidential crisis text support
- Your GP or local NHS mental health crisis service
These services are designed to keep you safe and offer rapid, appropriate care during moments of crisis.
How We Support You at CalmTogether
Once you are safe and ready to engage in steady therapeutic work, CalmTogether offers:
- Trauma‑informed wellbeing sessions
- Therapeutic support focused on regulation and connection
- A grounding, calm space to explore your experiences
- Compassionate, non‑judgemental care
- A paced, relational approach to healing and growth
We’re here to walk alongside you – but never as a replacement for emergency support.