Physical Recovery

Sanctuary for mind and body

Bio Restore `Lounge`

Why Choose Our Recovery Lounge?

Life can feel overwhelming. Our Bio Recovery Lounge is a safe, calming space designed to help you:

Reduce stress & anxiety
Improve sleep quality
Boost energy & emotional resilience
Support cellular recovery & circulation

Book now – spaces limited!

Book Now

What We Offer

Gentle, science-backed therapies for mind and body:

Red Light Therapy – Supports cellular repair, reduces inflammation, and promotes relaxation.
PEMF Therapy – Pulsed electromagnetic fields to restore balance and improve recovery.
Breathwork & Guided Calm – Simple techniques to regulate your nervous system.

Perfect For

Busy professionals seeking a reset
Individuals managing stress or burnout
Those recovering from physical or emotional strain
Anyone curious about biohacking for wellbeing

What to Expect

Our Recovery lounge is a calm, softly lit space with seating and a comfortable bed, its a private peaceful space just for you. You’ll be guided through use of the space with care and clarity. No pressure. No performance. Just space to breathe and reset.

A quiet, soothing space with gentle lighting and calming music with professional guidance to help you feel safe and supported

Sessions include:

A brief check-in to tailor your experience
25 minutes of Red Light and PEMF therapy (Duo Treatment)
25 minutes Red Light Only / PEMF only option
Longer timings can be arranged, please enquire.

Our Recovery lounge is a calm, softly lit space with seating and a comfortable bed, its a private peaceful space just for you. You’ll be guided through use of the space with care and clarity. No pressure. No performance. Just space to breathe and reset.
I have a chronic back problem, and can honestly say that the PEMF treatment has helped me to recovery quicker from more acute episodes and reduced my pain.
“I didn’t realise how tense I was until I felt the shift. It was like my body exhaled.”
“I slept better than I have in weeks after my session.”
“I felt very relaxed. I went to bed two hours earlier than normally – 10pm instead of midnight. A rare thing. Normally if I go to bed early, I wake up after 5 or 6 hours sleep. However, this time, I slept for 2 hours longer. This is very unusual for me. At the time, if feels relaxing but you don’t feel that anything is happening but there is definitely something magical going on.
“It’s subtle, but powerful. I felt more present, more me.”
The red light therapy is something I have never tried before but I’m glad I did.

Book Your Session

Sessions are priced from £25 and last approximately 30 minutes total, & includes a 25 min treatment though longer times can be arranged should you wish.

Be among the first to experience the future of wellness in Houghton le Spring.

Your nervous system deserves this pause

Book Now

Want to Learn More?

Download our brief free guide: “Science behind our Bio-Restore Lounge”

Calm Together – Where Science Meets Serenity

We can’t wait to welcome you into our new lounge and help you unlock your full potential — one session at a time.

Want to understand how these therapies work and why they’re so powerful for mental health and wellbeing? Visit our Blog for in-depth articles, expert insights, and wellness tips.

Enhance Your Recovery with Holistic Therapies

Pair our bio-recovery treatments with complementary therapies for a deeper sense of calm and balance:

Reiki Energy Healing – Gentle, non-invasive energy work to restore harmony.
Hypnotherapy – Guided sessions to release stress and reframe limiting beliefs.
Massage Therapy – Relieve tension and support physical recovery.

Combination Ideas:

PEMF + Reiki – Nervous system reset with energetic alignment.
Red Light + Massage – Cellular repair meets muscle relaxation.
Hypnotherapy + Breathwork – Mental clarity and emotional release.

Special Packages Available:
Ask about our Wellbeing Bundles for tailored experiences.

Explore Packages : Email us at Info@calmtogether.co.uk