Appointments

Not sure where to begin? That’s completely okay.
At Calm Together, we know that starting therapy can feel like a big step, and we’re here to make it easier. That’s why your first contact with us always with a qualified therapist—not an impersonal phone call or admin chat.

This session is a relaxed space to talk about what’s going on for you, ask any questions, and explore how therapy might help. There’s no pressure to commit—just a chance to see if it feels like the right fit.

Why an initial consultation?

At Calm Together, we believe that the therapeutic relationship starts from the very first conversation. That’s why our initial consultation session is not just an admin step — it’s your first opportunity to speak directly with a qualified therapist.

our initial consultations helps us:

• Ensure you’re matched with the right therapist from the start.
• Offer you immediate access to a professional, not just a form.
• Show our commitment to providing high-quality, personalised care.
• Encourage mutual commitment to the therapy process.

Afterwards, we’ll guide you through your options, including choosing a therapist and a price point that works for you.

Counselling and Therapy Fee Structure

At Calm Together, we are keen to offer choice and transparency for our clients. Our fees reflect the level of training, experience, and specialism of your therapist, in line with the SCoPEd framework – a nationally recognised structure that outlines the competencies and scope of practice for counselling professionals.

We offer a range of fees depending on the therapist’s level of competency:

Entry Level from £50 : Therapists with core training and experience in providing safe, effective counselling.

• Works with clients who have mild to moderate needs.
• Practices under regular supervision.
• Uses core counselling skills and knowledge.
• Refers clients when needs are beyond their competence.

Accredited from £60 : Therapists with enhanced training and experience, often working with more complex issues or specialised approaches.

• Supports clients with a wider range of issues, including more complexity.
• Works more independently with less frequent supervision.
• Has additional training and experience.
• May contribute to service development or mentoring.

Advanced senior specialist from £75-£100: Therapists with further advanced training and experience, offering in-depth, specialist therapeutic work.

• Works with complex, high-risk, or long-term client needs.
• Often leads services or supervises other practitioners.
• Uses advanced clinical judgment and interventions.
• Engages in research, training, or leadership roles.

Doctorate-Level Psychologists (BPS & HCPC Registered)  from £90

Highly trained clinicians with robust doctoral-level education and registration with the British Psychological Society (BPS) and Health and Care Professions Council (HCPC), offering the highest standards of clinical care.

We’re happy to help you find the right therapist for your needs and budget. Please get in touch if you’d like guidance or have any questions.

Low-Cost Therapy – Staffed by Our Student Therapists

Fee: £25 per session (50 minutes) Availability is Limited – please contact us early to secure a spot. We offer a limited number of low-cost sessions each month to support those with financial constraints.

• Works with clients under close supervision.
• Applies foundational counselling skills learned in training.
• Engages in reflective practice and ongoing learning.
• Refers or consults when client needs exceed current competence.
• Not yet qualified or accredited, but gaining practical experience.

NB. an initial assessment appointment is required to assess suitability for this service.

Insurance Coverage

Pleas be aware that many private health insurance plans cover therapy and wellness services. It may be that you have your own insurance policy or that you have one through your employer. We recommend checking with your provider to see what’s included in your policy. Remember “shy bairns get nowt”.

( Translation- if you don’t ask you will never know)